Recipes
Learn to cook our irresistible recipes and enjoy the best of Spanish gastronomy. Don't hesitate and take advantage of our natural products to recreate the genuine Spanish culinary tradition in your home.
![Why are nuts healthy?](/sites/default/files/styles/receta_portada/public/recetas/imagenes4914a.jpg.webp?itok=eY-wbqXT)
Why are nuts healthy?
Interest in the health benefits of nuts, such as almonds, hazelnuts, walnuts, cashews and pistachios, or legumes like peanuts, has increased among the population.
![Typical Christmas dishes from around the world](/sites/default/files/styles/receta_portada/public/recetas/imagenes4937a.jpg.webp?itok=eek3a_2j)
Typical Christmas dishes from around the world
Christmas is an international holiday that is celebrated practically all over the planet, around a table and accompanied by loved ones. However, each country celebrates it with a different menu. Below we take a look at the most typical Christmas dishes throughout the world.
![What gives eggs their color?](/sites/default/files/styles/receta_portada/public/recetas/imagenes4959a.jpg.webp?itok=98a4iMA6)
What gives eggs their color?
When you go to the supermarket you can choose eggs of different colors: white, brown or even blue. This fact has led to many myths among consumers: some are healthier, some are more resistant... Below we shed some light on this issue and refute all those myths.
![Curious facts about olive oil](/sites/default/files/styles/receta_portada/public/recetas/imagenes4974a.jpg.webp?itok=CbYRSlde)
Curious facts about olive oil
Olive oil is the great star of the Mediterranean diet. Many recipes in Spanish cuisine, such as Spanish omelette, cannot be made without it. We tell you some curious facts and secrets about this product that many people call liquid gold.
![The most popular Spanish cheeses](/sites/default/files/styles/receta_portada/public/recetas/imagenes5008a.jpg.webp?itok=eqC7l_S1)
The most popular Spanish cheeses
Today is World Cheese Day; cheese is a dairy product that is very popular in our country. Good evidence of this is the large range of cheeses and designations of origin available across the whole Iberian Peninsula and its islands. Therefore, we would like to run through some of the most outstanding cheeses in Spain with you.
![Can getting a bikini body help us improve our habits?](/sites/default/files/styles/receta_portada/public/recetas/imagenes5034a.jpg.webp?itok=nLvuNxOP)
Can getting a bikini body help us improve our habits?
It is spring and some people will already be thinking about how to get rid of those extra pounds.