Olive oil is the great star of the Mediterranean diet. Many recipes in Spanish cuisine, such as Spanish omelette, cannot be made without it. We tell you some curious facts and secrets about this product that many people call liquid gold.  

Today is World Cheese Day; cheese is a dairy product that is very popular in our country. Good evidence of this is the large range of cheeses and designations of origin available across the whole Iberian Peninsula and its islands. Therefore, we would like to run through some of the most outstanding cheeses in Spain with you.

It is spring and some people will already be thinking about how to get rid of those extra pounds.