Low-calorie yogurt, cheese, and raspberry ice cream

This ice cream has only a moderate calorific value, since it contains hardly any fat. It is also a dessert that completes the nutritional value of a meal by adding quality proteins, minerals, particularly calcium, vitamins, antioxidants and fiber.

It is a good option for people with osteoporosis, pregnant women, children, elderly people and athletes. It is also an easily digestible dessert and is suitable for people with problems chewing and swallowing.

Step 1: Whisking the yogurts with the sugar.

Place the yogurts in a bowl.

Add the icing sugar and mix well using a hand whisk.

Step 2: Adding the cream cheese and the jam.

Add the cream cheese and mix well.

Add the tablespoon of raspberry jam and stir with a fork.

Step 3: Adding the raspberries and freezing.

Add the raspberries.

Cover the bowl with plastic wrap and freeze it in the freezer for approximately 3 hours.

And it's ready! An exquisite dessert that also helps you to watch your figure.